- Joined
- Dec 30, 2010
- Messages
- 964
- Reaction score
- 0
1) egg whites (X20)
2) grape fruits (X8)
3) almonds (1 lbs)
4) broccoli
5) chicken breasts (20lbs)
6) oats (2-3 canisters)
7) water (5 gallons)
1) egg whites (X20)
2) grape fruits (X8)
3) almonds (1 lbs)
4) broccoli
5) chicken breasts (20lbs)
6) oats (2-3 canisters)
7) water (5 gallons)
Correcto. (about 5 days)
Stocking up some reserve supps for a show in October
Optimum Fish Oil Softgels
100 Softgels
Omega-3's!
$7.99
$6.99
1
In stock
$6.99
Higher Power Beta Alanine
Lemon Lime, 200 Grams
Take It To The Next Level!
$20.99
$14.98
1
In stock
$14.98
AllMax Nutrition Caffeine
200mg/100 Tablets
Increased Energy!*
$7.99
$3.99
1
In stock
So 4 lbs of chicken per day ?
What does the Beta Alanine do ?
I am surprised you are doing the Caffeine
Pretty close perhaps around 3lbs. The chicken could last til 7 days but I doubt it will. NOM NOM NOM NOM!!!
Blood flow and pumps!
Showtime, lack of carbs/water makes for a very tired Ski.
Oh ok.
I am working on a diet now.
Revolves around 6 meals with Chicken and unlimited veggies for 3 meals and protein shakes/egg whites for three others.
Still working out the details. But between counting calories and this I should be on my way.
But I'm still trying bro. It's the damn love handles. LOL.
Sounds like on the straight and narrow
I need pics
I will. One I get some more progress. I promise. ee, I don;t see the difference cause I look at myself and hate it.
Do you mind sending me a list of stuff I should take regularly again. I lost the original one.
Well we had done a list of Vitamins really. I remember some like Flax Seed oil, but can't recall the rest.
Is Xtend still good to take ? Was thinking about doing that again.
Do you grill your chicken?
Yup, BCAA's are always awesome!
Broil every morning.
What Whey do you use Ski?
Ok, Im gonna order some.
Do you recall the convo on the vitamins stuff?
What Whey do you use Ski?
Yup, BCAA's are always awesome!
Broil every morning.
Stocking up some reserve supps for a show in October
Optimum Fish Oil Softgels
100 Softgels
Omega-3's!
$7.99
$6.99
1
In stock
$6.99
Higher Power Beta Alanine
Lemon Lime, 200 Grams
Take It To The Next Level!
$20.99
$14.98
1
In stock
$14.98
AllMax Nutrition Caffeine
200mg/100 Tablets
Increased Energy!*
$7.99
$3.99
1
In stock
So 4 lbs of chicken per day ?
What does the Beta Alanine do ?
I am surprised you are doing the Caffeine
Pretty close perhaps around 3lbs. The chicken could last til 7 days but I doubt it will. NOM NOM NOM NOM!!!
Blood flow and pumps!
Showtime, lack of carbs/water makes for a very tired Ski.
What stuff though, supps? It's not very many really besides vitamins what I posted up above. I've even cut out shakes and do straight foods the past 3 years of my bodybuilding career. It's really making a difference.
None, it's junk.
Enterbay Ip man
HT Thor
HT Casual Bruce Lee
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