The Sideshow Freaks Fitness Thread
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Skiman
Super Freak
wHySoSeRiOuS203
Super Freak
but Ski you're a monster 
I really had no idea you were 5' 9"! I'd of figured you for a taller guy!
Skiman
Super Freak
Right now, I'm 212lbs at 11.5%, looking to reach 220-225 by Dec and then we taper back down again for the Spring/Summer...
Hopefully this is the year for 190-195lbs at 7%
wHySoSeRiOuS203
Super Freak
Right now, I'm 212lbs at 11.5%, looking to reach 220-225 by Dec and then we taper back down again for the Spring/Summer...
Hopefully this is the year for 190-195lbs at 7%
so whats your ideal weight?
Skiman
Super Freak
it would probably be 185-190lbs, 185 I start looking and feeling too skinny... but that's where vascularity and everything in my abdomen starts to show.
Cap
Freaked Out
ahh I see, Im 6' 2" so it'd make sense that I'd be at 205 and love it
Yeah, me at 205 is not pretty. I like where I'm at... just need to lose some more body fat to get that percentage down so I can see my abs a little bit more. Might try to add some more muscle now that the fall/winter is upon us and then slim back down in the spring/summer... we'll see.
Keep up the good work guys!!
wHySoSeRiOuS203
Super Freak
oh I see I could see you at 190... very interesting you add muscle for the winter? Just curious but what does it do?
RoboDad
Super Freak
Bought some new Brooks Ghost 3 shoes this week, and took them on a 5+ mile run today. Pretty awesome shoes, if you're in the market for some new neutrals.
Here's the route I took today:
https://www.mapmyrun.com/route/us/id/boise/665128484021317238
It's the first leg of the half marathon I will be running in 6 weeks.
Here's the route I took today:
https://www.mapmyrun.com/route/us/id/boise/665128484021317238
It's the first leg of the half marathon I will be running in 6 weeks.
LaMelnik
Super Freak
Right now, I'm 212lbs at 11.5%, looking to reach 220-225 by Dec and then we taper back down again for the Spring/Summer...
Hopefully this is the year for 190-195lbs at 7%
So when you hit SDCC 2011 you will be at 190lb and then when you leave SDCC you will be 212lbs?
Sounds about right
I'm going to try and hit SDCC between 190 and 198lb and ripped.
Been running between 2 and 4 times a week and looking to start Yoga next week. Got a month of unlimited classes so that should allow me to shed the final 10lbs before the build up begins again.
Skiman
Super Freak
So when you hit SDCC 2011 you will be at 190lb and then when you leave SDCC you will be 212lbs?
Sounds about right
I'm going to try and hit SDCC between 190 and 198lb and ripped.
Been running between 2 and 4 times a week and looking to start Yoga next week. Got a month of unlimited classes so that should allow me to shed the final 10lbs before the build up begins again.
Not sure if I can put on 20lbs of water, more than likely it will be 10lbs.
The last time I had a splurge like that would be my honeymoon with the wife where I ate and drank anything I wanted and only gain 10lbs, and then lost it in like 3 days after getting back into the routine of things.
Cap
Freaked Out
3 hours tonight... Eischen's Yoga, Krav Maga, and then Monkey Bar Gym... gonna be sore in the morning, but I'll sleep like a rock.
Well I've been feeling burnt out beyond belief so I decided I was going to take an entire week off. We'll see how I feel next week.
jimjimmyjones85
Super Freak
- Joined
- Jul 15, 2009
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Blasted my shoulders and feeling great !!!!!! 
The Ringer
Super Freak
So glad to be over 200lbs again. I was at 190 in June and just weighed myself, and a clean 210.
Cap
Freaked Out
Great shoulder workout this morning. Got an hour of Krav tonight. Oh, and my team went 4-0 and captured the company's tug o' war championship last Friday!
Fancy Fancy
Freakzoid
So next week, I'm meeting with the guy below to discuss my workout routine, and what I can do to improve my results. Pretty psyched!!
Is that you in the picture?
If so. Nice work!
I like to pump iron, I'm not as deticated as you though.
I have a chocolate milk and Chocolate chip cookie binge, so I'm not lean though. That will be rectified when i get off my binge.
I'm curious how much protein do you eat every day?
RICEaRONI
Super Freak
Squatted 410x10 today... very satisfied
wHySoSeRiOuS203
Super Freak
got my run onnnnn at 5 ...AM
...AM
The Ringer
Super Freak
I'm slowly getting back into the groove of running. It is amazing how much difference there is from running around town than just on a treadmill.
