The Sideshow Freaks Fitness Thread
- Thread starter JC
- Start date
Help Support Collector Freaks Forum:
LaMelnik
Super Freak
I think not BAM!
hairlesswookiee
PALPATINE CRUSADER!!!!
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jimjimmyjones85
Super Freak
- Joined
- Jul 15, 2009
- Messages
- 20,389
- Reaction score
- 127
Getting back into gear.
Having some Tea... munching on some almonds....
Bottle of water on the side.
I have to do this !!!!!! I fell off the wagon last year. Had too many issues and endured a number of pains back, neck and shoulder. I took off the holiday week completely.
I need to get back into it. There is no choice.
Having some Tea... munching on some almonds....
Bottle of water on the side.
I have to do this !!!!!! I fell off the wagon last year. Had too many issues and endured a number of pains back, neck and shoulder. I took off the holiday week completely.
I need to get back into it. There is no choice.
hairlesswookiee
PALPATINE CRUSADER!!!!
I survived my fist Crossfit workout last night. Legs are freaking killing me from the 8 rounds of squats, but damn it was fun. As soon as the UPS guy gets here I'm going to hit the shoulders and triceps followed by 45 minutes on the elliptical.
Bamboota
Super Freak
jimjimmyjones85
Super Freak
- Joined
- Jul 15, 2009
- Messages
- 20,389
- Reaction score
- 127
I believe in you!
Thanks bud. I have to do this, so that means a lot.
LaMelnik
Super Freak
Well I have a major set back. I had to go to the ER on Tuesday as I got injured at work. It seems I have re-aggravated a bulging desk in my neck causing my massive pain down my right arm. I start physical therapy on Monday and the Dr. says it more than likely will not go away.
With that said, I am going to change my whole focus and stop lifting weights and only do Yoga and running now. The Yoga will allow me to properly stretch my muscles while building strength and the running relaxes me.
After doing this for 3 months, I will re-evaluate my condition and see which path I want to take. More than likely, my weight lifting days are over and I will stay with resistance training, yoga, palates, and running from now on.
With that said, I am going to change my whole focus and stop lifting weights and only do Yoga and running now. The Yoga will allow me to properly stretch my muscles while building strength and the running relaxes me.
After doing this for 3 months, I will re-evaluate my condition and see which path I want to take. More than likely, my weight lifting days are over and I will stay with resistance training, yoga, palates, and running from now on.
AStar
Super Freak
https://www.bodybuilding.com/store/un/mj.html
https://www.bodybuilding.com/fun/index.html
(*more reviews just in case your looking for others opinion*)
This is the only mass gainer I use. Good taste, high in protein & calories not to mention the pricing is just right. 5lb tub for $15.89 or 10lb for $28.89. They've actually updated this particular brand to have fewer calories with the 2600, but I decided not to switch over & stick with what I know.
I recommend a blender to mix this as well, cause its pretty thick.
The Ringer
Super Freak
^^^^
Can't argue with that price, thanks for the help.
Can't argue with that price, thanks for the help.
jimjimmyjones85
Super Freak
- Joined
- Jul 15, 2009
- Messages
- 20,389
- Reaction score
- 127
Sorry to hear bro. I hope you take it wasy. That's not something to mess with. The Yoga should help a lto.
hairlesswookiee
PALPATINE CRUSADER!!!!
Anyone have any ideas on how to manage elbow pains? Today was chest/triceps day and after about 3 exercises I had to drop the weight because my right elbow started to hurt like it was on fire. I applied the proper amount of testicular fortitude and finished the workout, but it's a little sore now and Tiger Balm is only good for so long.
The Ringer
Super Freak
I don't know too much about healing techniques other than ice and those icy/hot patches, but I ____ing love that term, Copyrights to Testicular Fortitude belong to hairless.
I'm like a bear; I've been hibernating. Just bought some new running shoes though and it's time to get back on the wagon.
jimjimmyjones85
Super Freak
- Joined
- Jul 15, 2009
- Messages
- 20,389
- Reaction score
- 127
I feel like that at times. The walk from the car to the gym is enough to turn you off if you let it. Feeling that wind in 18 degree weather... ugh.
But I have to try.
But I have to try.
Cap
Freaked Out
Hey fellas! Happy New Year! Been a little while, but good to be back. Recently signed up for the Michigan Warrior Dash at the end of July...can't wait.
...and for those of you who haven't already seen it, I thought I'd post a link to the commercial for the place that I train...
https://vimeo.com/17315097
...and for those of you who haven't already seen it, I thought I'd post a link to the commercial for the place that I train...
https://vimeo.com/17315097
Bamboota
Super Freak
LaMelnik
Super Freak
Dude!!! I'm training for the Warrior Dash too!!!
I don't think his involves how many guys you can bang in a set timeframe
hairlesswookiee
PALPATINE CRUSADER!!!!
I don't think his involves how many guys you can bang in a set timeframe
Lol.... Bam are you going to the one in Lake Wales next month??
Bamboota
Super Freak
I'm a pro at Gang Bangs....I don't need any training on that!I don't think his involves how many guys you can bang in a set timeframe
And nah....I found out to late about it...so I'm setting myself for the one next year. :/
