Skiman
Super Freak
Chest and Bi's. 
The Sideshow Freaks Fitness Thread
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EVILFACE
Super Freak
Did shoulders and forearms. Done till sunday.
Phil Sierra
Super Freak
Today is my off day, but will swing by and do some cardio and abs.
Skiman
Super Freak
Not a day off then
Got some more vids coming when I get out of here! Can't stop won't stop, time to take the gold soon!
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Phil Sierra
Super Freak
Not a day off then
Got some more vids coming when I get out of here! Can't stop won't stop, time to take the gold soon!
Sent from my PC36100 using Tapatalk
Well with the weights that is.
I woke up energetic so I felt like using that by doing something.Right now I'm in the car in the gym parking lot with the rest of the early gym rats while the heavy rain is beating down our fogged up windshields. Gym doors should be opening up in 5 minutes.
Skiman
Super Freak
A BG and Jessica in each hand, my back is jacked from yesterdays deadlifts or I would go heavier , next time!
[ame]https://youtu.be/PmwYHELqnQA[/ame]
, next time! [ame]https://youtu.be/PmwYHELqnQA[/ame]
I had to take 2 days off from a sore neck. It was not fun for me. I felt useless. I was able to finally get back to the gym last night for some weights and a 5 min run back home. Was nice. I must say that I am noticing some definition in my arms. I like it.
I was able to finally get back to the gym last night for some weights and a 5 min run back home. Was nice. I must say that I am noticing some definition in my arms. I like it. 
jimjimmyjones85
Super Freak
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Got into ski mode yesterday doing Bi's and Tri's and man do I feel good !
Skiman
Super Freak
Awesome Jimbo, here's a video of me and all my friends at Gold's!!! 
[ame]https://youtu.be/WEAm6fT4SM4[/ame]
[ame]https://youtu.be/WEAm6fT4SM4[/ame]
jimjimmyjones85
Super Freak
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LOL. Too many friends to count ! LOL.
A BG and Jessica in each hand, my back is jacked from yesterdays deadlifts or I would go heavier
https://youtu.be/PmwYHELqnQA
Looking good....
Phil Sierra
Super Freak
When I go to Gold's Gym I absolutely love when no one is there.
Phil Sierra
Super Freak
Doing shoulders today so they can look like Psycho Sid. Will also work on the tris.
Skiman
Super Freak
Legs and it's raining
EVILFACE
Super Freak
Does the gym not have a roof?
Skiman
Super Freak
jimjimmyjones85
Super Freak
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Chest and Bi's feeling "FINE" !!!! OH YEAH ! GET SOME !
Some pilates for me again this afternoon. Then possibly hard core pilates abs before bed, or the gym for some weights. Guess we'll see.
I would like to state that I am noticing a lot more definition in my arms. But for the most part (on all of my body) I notice it the most when I flex. Much more muscle then before. So I am looking forward to the day I can see/feel it without flexing.
I would like to state that I am noticing a lot more definition in my arms. But for the most part (on all of my body) I notice it the most when I flex. Much more muscle then before. So I am looking forward to the day I can see/feel it without flexing.
hairlesswookiee
PALPATINE CRUSADER!!!!
Third day of Paleo.....takes getting used to, but I'm already feeling more energy in the morning after I get to work.
The Ringer
Super Freak
Palelo??????????????????????
