LaMelnik
Super Freak
Alright fellow freaks...
BadMoon and I were sharing some recipes and it was suggested by Maglor that someone should start a recipe thread.
Well here it is.
I will start with a healthier version of the KFC Double-Down Sandwich.
Two 4 oz chicken breasts
breaded in my egg white, lemon juice, habanero crumb mix
a slice of pepper-jack cheese and lettuce and a slice of tomato.
I dipped each breast in the mix and then baked the chicken @ 400 for 25 minutes and then added the cheese and veggies while hot.
It has a nice spicy flavor and is damn good.
BadMoon and I were sharing some recipes and it was suggested by Maglor that someone should start a recipe thread.
Well here it is.
I will start with a healthier version of the KFC Double-Down Sandwich.
Two 4 oz chicken breasts
breaded in my egg white, lemon juice, habanero crumb mix
a slice of pepper-jack cheese and lettuce and a slice of tomato.
I dipped each breast in the mix and then baked the chicken @ 400 for 25 minutes and then added the cheese and veggies while hot.
It has a nice spicy flavor and is damn good.