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  1. Some Bulking Tips!

    Bulking tips from my buddy Josh.

    Next to ?s on how to lose weights, the most commons ?s are related to putting weight on. But it is the right kind of weight. Muscle, with as little of fat as possible. But I know most of the really skinny guys, weight in general would be suffice. But we still want to keep it clean. I always said if my chest sticks out further than my belly, I am good So, where do we start when it comes to this complex category? Right where it begins and ends, WITH
  2. Today's Breakfast!

  3. Pancake of Champions!!!!

  4. Weekly Grocery Gets

    1) egg whites (X20)
    2) grape fruits (X8)
    3) almonds (1 lbs)
    4) broccoli
    5) chicken breasts (20lbs)
    6) oats (2-3 canisters)
    7) water (5 gallons)

  5. Why Michelle Machmann will lose the election.

    BREAKING: BACHMANN PLEDGES TO BAN PORNOGRAPHY | Tonight, Michele Bachmann became the first presidential candidate to sign a pledge created by THE FAMiLY LEADER, an influential social-conservative group in Iowa. By signing the pledge Bachmann “vows” to “uphold the institution of marriage as only between one man and one woman” by committing herself to 14 specifics steps. The ninth step calls for the banning of “all forms” of pornography. The pledge also states that homosexuality is both a choice and ...